Camp Burritos

Name: Camp Burritos
Yield: 4 servings
Cuisine: Mexican
Ingredients: 6 tortillas; 8 oz. can refried beans; 1 chopped onion; 8 oz. shredded Cheddar; salsa; 6 slices chicken, beef or ham; 6 slices American cheese; shredded lettuce; dabs of sour cream

Chicken Dairy

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Ingredients

6 tortillas ⓘ
8 oz. can refried beans ⓘ
1 chopped onion ⓘ
8 oz. shredded Cheddar ⓘ
salsa ⓘ
6 slices chicken, beef or ham ⓘ
6 slices American cheese
shredded lettuce ⓘ
dabs of sour cream ⓘ

Instructions

Spread beans on tortillas.
Sprinkle with onion and cheese. Add meat and salsa.
Add cheese slice.
Roll up tortillas.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV

Total Fat 17.3g 22% DV

Carbs 31.9g 12% DV

Fiber 4.7g 17% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 1234.3mg 54% DV

Potassium 452.3mg 10% DV

Cholesterol 48.5mg 16% DV

Vitamins & Minerals

Vitamin A 216.3mcg 24% DV

Vitamin C 1.5mg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 419mg 32% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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