Camp Stew(The Easy Way)

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful stew combining canned meats, vegetables, and seasonings, perfect for quick, satisfying meals that suit busy weeknights or casual gatherings.

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Ingredients

  • 1 can barbecue beef
  • 1 can barbecue pork
  • 1 can barbecue chicken
  • 1 can whole kernel corn
  • 1 can tomatoes
  • 1 large onion
  • 4 potatoes
  • 1/4 cup lemon juice
  • catsup
  • Worcestershire sauce
  • salt

Instructions

  1. Drain and combine the barbecue beef, pork, and chicken in a large pot.
  2. Add the whole kernel corn, tomatoes, chopped onion, and cooked potatoes to the pot.
  3. Stir in lemon juice, catsup, Worcestershire sauce, salt, and pepper to taste.
  4. Heat the mixture over medium heat until thoroughly warmed, about 20-30 minutes.
  5. If desired, add hot sauce to taste before serving.

Nutrition & Diet Analysis (per serving)

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 16.6g 21% DV
Carbs 47.4g 17% DV
Fiber 2.9g 10% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 11231.5mg 100% DV
Potassium 1068.3mg 23% DV
Cholesterol 50mg 17% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 19.4mg 22% DV
Vitamin D 0.5mcg 2% DV
Calcium 89.8mg 7% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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