Candied Carrots(Yields 4 To 6 Servings)

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Sweet and tender candied carrots coated in butter and sugar create a delightful side dish that complements both casual and formal meals with a touch of caramelized flavor.

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Ingredients

  • 11 medium carrots
  • 4 Tbsp. sugar
  • 2 Tbsp. unsalted butter

Instructions

  1. Peel and slice the carrots, then cook them in boiling water until tender.
  2. Drain off the water from the cooked carrots.
  3. Add the unsalted butter and sugar to the carrots and cook until the butter and sugar are melted and evenly coated.

Tips & Substitutions

For perfectly tender carrots, ensure you don't overcook them; they should be fork-tender but not mushy. You can substitute brown sugar for a richer flavor or use honey or maple syrup as a natural sweetener. Adding a pinch of cinnamon or nutmeg can elevate the taste, giving a warm, cozy vibe. This dish pairs beautifully with Chili-Cheesy Rice for a comforting meal.

Serving Suggestions

Serve the candied carrots warm as a side dish alongside roasted meats or vegetarian recipes like Main Dish Cheese Pie. They also make a delightful addition to holiday meals or family dinners. Garnish with fresh parsley for a pop of color and contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat or microwave in short intervals, stirring occasionally to prevent uneven heating. Adding a splash of water can help restore moisture if needed.

Nutrition & Diet Analysis (per serving)

Each serving of Candied Carrots(Yields 4 To 6 Servings) contains roughly 242 calories, with 5g protein, 51g carbohydrates, and 5g fat. It is an excellent source of vitamin C (76% of the Daily Value), vitamin A (42% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of potassium. It also contributes 10g of dietary fiber toward your daily target.

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 4.7g 6% DV
Carbs 51.3g 19% DV
Fiber 10.4g 37% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 44.6mg 2% DV
Potassium 708mg 15% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 376.5mcg 42% DV
Vitamin C 68mg 76% DV
Calcium 66.4mg 5% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use baby carrots instead of medium carrots?

Yes, baby carrots can be used as a convenient alternative. However, adjust the cooking time since they may cook faster than regular carrots. Aim for tenderness but keep an eye on them to avoid overcooking.

What can I do if I don’t have unsalted butter?

If you don't have unsalted butter, you can use salted butter but reduce or omit any additional salt in the recipe. Alternatively, coconut oil or margarine can serve as vegan substitutes while still giving richness.

Can I make this dish ahead of time?

Yes, you can prepare the candied carrots ahead of time. Cook them and then cool completely before storing in the refrigerator. Reheat gently before serving to retain their flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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