Candied Yams And Apples
Sweet and comforting candied yams and apples create a flavorful side dish with warm spices, perfect for holiday dinners or family gatherings.
Ingredients
Instructions
- Combine the fried apples and yams; pour into a shallow baking dish.
- Mix the brown sugar, cinnamon, cloves, nutmeg, melted butter, orange juice, and grated orange rind; spoon over the entire casserole.
- Bake, uncovered, in a preheated oven at 350°F for 40 to 45 minutes.
- Baste yams and apples occasionally with the syrup in the casserole.
Tips & Substitutions
For a richer flavor, try using fresh apples instead of canned fried apples. If you want to reduce sugar, substitute half the brown sugar with unsweetened applesauce. Adjust spices to your taste; adding a touch of ginger can give an extra warmth. To save time, prepare the dish ahead and refrigerate, then bake before serving. This dish can be a delightful addition to your 4Th Of July-Red, White And Blue Jello Salad.
Serving Suggestions
Serve candied yams and apples warm as a side dish for holiday meals or family gatherings. They pair excellently with roasted meats or can complement a vegetarian feast. Consider serving alongside Sourdough Rolls for a comforting meal. This dish is also a lovely addition to a potluck, bringing a touch of sweetness to balance savory dishes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. You may want to add a splash of orange juice or water to keep it moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Candied Yams And Apples contains roughly 1212 calories, with 11g protein, 134g carbohydrates, and 80g fat. It is an excellent source of dietary fiber (161% of the Daily Value), iron (53% of the Daily Value), and calcium (43% of the Daily Value). It also contributes 45g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh yams instead of canned?
Yes, you can use fresh yams! Simply peel, cut, and boil them until tender, then drain and use in the recipe. Fresh yams will offer a more robust flavor and texture, enhancing the overall dish.
How can I make this recipe healthier?
To make this dish healthier, you can reduce the amount of brown sugar and substitute with a natural sweetener like honey or maple syrup. Additionally, using less butter or a light olive oil can help cut down on saturated fats while still maintaining flavor.
Can I prepare this dish in advance?
Absolutely! You can assemble the dish a day ahead and refrigerate it without baking. Just cover it tightly with foil or plastic wrap. When ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).