Candied Yams Supreme

Prep: 20 min Cook: 60 min Serves: 5 Cuisine: American

Sweet and tender candied yams with orange and brown sugar glaze, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 4 to 5 medium yams
  • juice of 1 large orange
  • 3/4 cup brown sugar
  • 1 cube butter, melted
  • 1 to 1 1/2 teaspoon grated orange rind

Instructions

  1. Peel and parboil yams, making sure they are quite undercooked and cut into thick slices.
  2. Place the yams in a baking casserole dish.
  3. Combine the orange juice, brown sugar, melted butter, and grated orange rind to make a thick sauce.
  4. Pour the sauce over the yams.
  5. Bake at 325° to 350°F for 1 hour, basting frequently.

Tips & Substitutions

To enhance the flavor of your Candied Yams Supreme, consider adding a pinch of cinnamon or nutmeg to the sauce for extra warmth. If yams are unavailable, sweet potatoes can be a great substitute. For a nutty twist, sprinkle some chopped pecans or walnuts on top before baking. Make sure to baste the yams every 15 minutes to keep them moist and flavorful.

Serving Suggestions

Candied Yams Supreme makes a delightful side dish for holiday meals, particularly at Thanksgiving or Christmas. It pairs beautifully with savory dishes like Macey'S Macaroni And Cheese or roasted meats. For a balanced meal, serve alongside a green salad or some steamed vegetables. This dish can also be enjoyed as a sweet treat on its own.

Storage & Reheating

Store any leftover candied yams in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish and cover with foil to prevent drying out. Heat in a preheated oven at 350°F for about 20-25 minutes, or until warmed through. They can also be microwaved for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Candied Yams Supreme contains roughly 484 calories, with 0g protein, 79g carbohydrates, and 20g fat.

484 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 20g 26% DV
Carbs 78.6g 29% DV
Fiber 0g
Sugar 77.7g 100% DV

Electrolytes

Sodium 22.4mg 1% DV
Potassium 108mg 2% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.3mg
Calcium 66.5mg 5% DV
Iron 0.6mg 3% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned yams for this recipe?

While fresh yams provide the best texture and flavor, you can use canned yams as a time-saving option. Just be sure to drain them well and adjust the baking time since they are already cooked. The sauce will help enhance their sweetness and flavor.

How can I make this recipe vegan?

To make Candied Yams Supreme vegan, substitute the butter with a plant-based margarine or coconut oil. Use a vegan brown sugar alternative if necessary. The rest of the ingredients are naturally vegan, making it easy to enjoy this dish without dairy.

Can I add other fruits to the dish?

Absolutely! Adding fruits like cranberries or raisins can introduce a delightful contrast to the sweetness of the yams. You can either mix them into the sauce or sprinkle them over the yams before baking for added texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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