Candle Salad

Prep: 10 min Serves: 4 Cuisine: American

Candle Salad is a whimsical and retro dish that combines crisp lettuce, sweet pineapple, and creamy mayonnaise, topped with a banana. This fun and eye-catching salad is perfect for parties or as a unique side dish that appeals to both kids and adults alike.

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Ingredients

  • 1 head lettuce
  • 4 slices pineapple
  • 2 bananas
  • mayonnaise

Instructions

  1. Put one lettuce leaf on each plate.
  2. Lay a pineapple slice on top of each lettuce leaf.
  3. Stand 1/2 a banana in the hole of each pineapple.
  4. Top the banana with a bit of mayonnaise.
  5. Put a cherry on top of the mayonnaise.

Nutrition & Diet Analysis (per serving)

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 19.6g 25% DV
Carbs 13.8g 5% DV
Fiber 1.2g 4% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 123mg 5% DV
Potassium 147.3mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 4.1mg 5% DV
Calcium 9.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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