Canned Pickle Beets
Sweet and tangy canned pickled beets offer a vibrant flavor that pairs well with salads and main dishes, perfect for those who enjoy homemade preserved vegetables.
Ingredients
Instructions
- Wash beets; cut off leaves.
- Cook beets until tender.
- Peel off the skin.
- Make a syrup with vinegar, water, and sugar.
- Bring the syrup to a boil with the beets.
- Pack the beets into sterilized jars and pour the hot syrup over them.
Tips & Substitutions
For best results, choose medium-sized beets for even cooking. You can substitute white vinegar for apple cider vinegar for a different flavor profile. If you prefer a less sweet syrup, reduce the sugar to 3 cups. Ensure that jars are properly sterilized to prevent spoilage. Always wear gloves when handling beets to avoid staining your hands.
Serving Suggestions
Canned pickle beets make a delightful addition to salads, or they can be served as a tangy side dish alongside roasted meats. They pair beautifully with seafood, especially in dishes like Seafood Stewgroves, Texas. Try them on a charcuterie board for a pop of color and flavor, or enjoy them alongside sandwiches for a crunchy contrast.
Storage & Reheating
Store the canned beet pickles in a cool, dark place. Once opened, keep them in the refrigerator where they can last for up to two weeks. To enjoy leftovers, simply serve them cold or at room temperature; they don't require reheating. If desired, you can toss them into a salad for added flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Canned Pickle Beets contains roughly 272 calories, with 3g protein, 59g carbohydrates, and 0g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beets in this recipe?
Yes, you can use golden or striped beets instead of traditional red beets. However, keep in mind that their flavors and colors will vary. Golden beets will provide a sweeter taste and won't stain other ingredients.
How long will the canned beets last after processing?
Properly canned and stored, the pickled beets can last up to a year on the shelf. Once opened, they should be refrigerated and consumed within two weeks for optimal freshness.
What can I do if the beets taste too sweet?
If the beets turn out sweeter than you like, consider serving them with a tangy vinaigrette or acidic toppings like feta cheese or pickled onions to balance the flavors. Adding a squeeze of lemon juice can also cut through the sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).