Cap'N Crunch Clusters

Prep: 10 min Cuisine: American

Crispy, sweet clusters combining crunchy cereal, roasted Spanish peanuts, and smooth white chocolate, perfect for snacking, parties, or a quick homemade treat enjoyed by all ages.

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Ingredients

  • white chocolate
  • cereal
  • Spanish peanuts

Instructions

  1. Melt the white chocolate in a double boiler.
  2. Stir in the Spanish peanuts and Cap'n Crunch cereal until well coated.
  3. Spoon the mixture onto waxed paper and let cool until set.

Nutrition & Diet Analysis (per serving)

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 22g 28% DV
Carbs 39.2g 14% DV
Fiber 4g 14% DV
Sugar 21.4g 43% DV

Electrolytes

Sodium 139mg 6% DV
Potassium 382.3mg 8% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 14.7mg 16% DV
Calcium 274.8mg 21% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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