Caramel Apple Strudel

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Ingredients

  • 2 1/2 c. sliced apples
  • 1/4 c. caramel topping
  • 2 Tbsp. water
  • 1 Tbsp. lemon juice
  • 1/3 c. flour
  • 1/4 tsp. cinnamon
  • 2 Tbsp. margarine
  • 2 Tbsp. sugar

Instructions

  1. Arrange apple slices in dish.
  2. Stir together caramel topping, water and lemon juice.
  3. Pour over apples.
  4. Combine flour, sugar and cinnamon.
  5. Cut in margarine until mixture resembles coarse crumbs.
  6. Sprinkle over apple mixture.
  7. Cook in microwave oven at high speed for 7 to 8 minutes.
  8. Serves four.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 27.2g 35% DV
Carbs 55.7g 20% DV
Fiber 2.1g 8% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 336.5mg 15% DV
Potassium 188.3mg 4% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 18.9mg 21% DV
Calcium 75mg 6% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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