Salt-Free Salsa
A vibrant, salt-free salsa packed with fresh tomatoes, peppers, and herbs, perfect for those seeking a flavorful, low-sodium dip or topping for various dishes.
Ingredients
Instructions
- Chop the unpeeled tomatoes, onion, garlic, green pepper, and banana pepper.
- Combine the chopped vegetables in a bowl.
- Add black pepper, basil, and red pepper to taste.
- Stir in 1/4 cup of vinegar.
- Use 1 to 2 cups of red pack tomato puree or unsalted tomato sauce to reach desired consistency.
- Mix all ingredients thoroughly and serve.
Nutrition & Diet Analysis (per serving)
227
kcal
11% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).