Caramel Cereal Pops(16 Pops)

Prep: 20 min Cook: 15 min Serves: 16 Cuisine: American

Sweet and crunchy caramel cereal pops combine crispy rice, salted peanuts, and smooth caramel coating, creating a delightful treat perfect for parties, snacks, or casual gatherings.

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Ingredients

  • 14 oz. pkg. vanilla caramels
  • 1/4 cup milk
  • 4 cups crisp rice cereal
  • 1 cup salted peanuts
  • shortening

Instructions

  1. Unwrap the caramels and place them in a saucepan.
  2. Add milk to the pan with the caramels.
  3. Melt over medium heat until the caramels are creamy, about 15 minutes.
  4. Remove from heat and stir in the crisp rice cereal and salted peanuts until evenly coated.
  5. Grease an 8 x 8 x 2-inch baking pan with shortening.
  6. Spoon the mixture into the pan and press down evenly.
  7. Let the mixture stand for 1 hour or until firm.
  8. Cut into 2-inch squares and insert a wooden stick into one end of each square.
  9. Enjoy!

Tips & Substitutions

To prevent the mixture from sticking, lightly grease your hands with shortening when shaping the pops. If you want to make these treats nut-free, simply omit the salted peanuts or replace them with sunflower seeds. For a fun twist, consider adding mini chocolate chips or dried fruit for extra flavor. Ensure you melt the caramels slowly to avoid burning.

Serving Suggestions

These Caramel Cereal Pops make a fantastic treat for parties or as an after-school snack. Serve them alongside fresh fruit or a scoop of vanilla ice cream for a delightful dessert experience. They pair beautifully with Aline'S Pecan Pie for a sweet spread, making them perfect for gatherings or dessert tables.

Storage & Reheating

Store leftover Caramel Cereal Pops in an airtight container at room temperature for up to a week. If you live in a warm climate, refrigerating them can help maintain their firmness. To reheat, simply place them in a microwave for a few seconds to soften, but be cautious not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Caramel Cereal Pops(16 Pops) contains roughly 191 calories, with 3g protein, 32g carbohydrates, and 6g fat. It is an excellent source of iron (50% of the Daily Value), vitamin A (34% of the Daily Value), and vitamin C (20% of the Daily Value), and a good source of vitamin D.

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 5.8g 7% DV
Carbs 32.3g 12% DV
Fiber 0.3g 1% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 185.4mg 8% DV
Potassium 65mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 310mcg 34% DV
Vitamin C 18.3mg 20% DV
Vitamin D 2.1mcg 11% DV
Calcium 62.9mg 5% DV
Iron 9mg 50% DV
Diet fit Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal?

Absolutely! While crisp rice cereal is traditional, feel free to experiment with other cereals like Fruity Pebbles or Cheerios for a unique flavor and texture. Just ensure the cereal is similar in size to maintain the balance of the pops.

How can I make these pops more festive?

To make your Caramel Cereal Pops more festive, consider dipping them in melted chocolate and sprinkling colored sprinkles on top. You can also use seasonal decorations or themed sticks for holidays or parties, adding a fun touch to your treats.

What should I do if the mixture is too sticky?

If you find the mixture too sticky to handle, try greasing your hands with a bit more shortening while shaping the pops. Alternatively, you can refrigerate the mixture for a short time to firm it up, making it easier to work with.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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