Caramel Corn Iii

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 1/2 cups unpopped popcorn
  • 1 cup packed brown sugar
  • 1/2 cup butter
  • 1/4 cup light corn syrup
  • 1/2 teaspoon salt
  • 1/2 tablespoon baking soda

Instructions

  1. In a 4 quart saucepan, add 1 tablespoon of the oil , and heat over high heat. When oil is hot, add 1/2 cup of popping corn. Keep pan moving constantly. When corn stops popping, remove from heat. Place popped corn in oven to keep warm. Repeat until all corn has been popped.
  2. Preheat oven to 200 degrees F (95 degrees C).
  3. Boil sugar, butter, syrup, and salt for 5 minutes. Remove from heat, add baking soda. Stir well.
  4. Pour over popped corn. Spread onto cookie sheets and place in oven for 1 hour. Stir every 15 min. Remove from oven and let cool, breaking apart the popcorn as it cools. Store in air tight containers.

Nutrition & Diet Analysis (per serving)

614 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 40.6g 52% DV
Carbs 61.9g 22% DV
Fiber 3.6g 13% DV
Sugar 43.3g 87% DV

Electrolytes

Sodium 16804.8mg 100% DV
Potassium 97mg 2% DV
Cholesterol 88.5mg 30% DV

Vitamins & Minerals

Vitamin A 206.5mcg 23% DV
Calcium 31mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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