Kid Muffins
Ingredients
- 2 teaspoons coconut oil, or as needed ⓘ
- 1/4 cup raisins ⓘ
- 1 cup warm water ⓘ
- 1/4 cup coconut oil, softened ⓘ
- 1/4 cup butter, softened ⓘ
- 1/2 cup brown sugar ⓘ
- 2 eggs, beaten ⓘ
- 2 ripe bananas, mashed ⓘ
- 4 1/2 ounces applesauce ⓘ
- 2/3 cup grated carrot ⓘ
- 1/2 cup bread flour ⓘ
- 1/2 cup whole-wheat flour ⓘ
- 1 tablespoon ground flax seed ⓘ
- 1/2 teaspoon baking soda ⓘ
- 1/2 teaspoon salt ⓘ
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.
- Soak raisins in warm water in a small bowl until rehydrated, about 10 minutes; drain. Chop raisins.
- Beat 1/4 cup coconut oil, butter, and brown sugar together in a bowl. Add eggs, mashed bananas, applesauce, and grated carrot; beat to incorporate. Gently fold bread flour, whole-wheat flour, flax seed, chopped raisins, baking soda, salt, and vanilla extract into the banana mixture using a rubber spatula; pour into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition & Diet Analysis (per serving)
1171
kcal
59% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).