Caraway Seed Buns

Prep: 20 min Cook: 40 min Serves: 12 Cuisine: American

Soft, flavorful buns infused with caraway seeds, perfect for sandwiches or accompaniments, offering a slightly nutty and aromatic taste that appeals to bread lovers.

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Ingredients

  • 1 cup warm water
  • 2 packages dry yeast
  • 1 tablespoon sugar
  • 1 cup flour
  • 1 cup sugar
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon nutmeg
  • 1/4 pound margarine
  • 4 cups flour
  • 1/4 cup Crisco

Instructions

  1. Cut the margarine and Crisco into the dry ingredients until well incorporated.
  2. Add caraway seeds or currants and mix well.
  3. Make a well in the center of the mixture.
  4. Pour the sponge (prepared yeast mixture) into the well and mix lightly as for bread dough.
  5. Add warm milk if necessary to achieve proper dough consistency.
  6. Let the dough rise until doubled in bulk.
  7. Form the dough into buns and let them rise again until doubled in size.
  8. Bake at 350°F (175°C) for 35 to 45 minutes until golden brown.

Tips & Substitutions

To enhance flavor, consider adding a tablespoon of caraway seeds or currants to the dough. If you prefer a richer taste, substitute half of the margarine with butter. For better texture, ensure your yeast is fresh and active. When incorporating the fats, use a pastry cutter for a light and flaky bun. Remember, the dough should be slightly tacky but not sticky.

Serving Suggestions

These caraway seed buns are delightful served warm with butter or alongside hearty soups and stews. They pair beautifully with Grandma'S Sunday Salad for a light meal. For a unique twist, try them as a base for sandwiches filled with roasted vegetables or deli meats. Enjoy them fresh out of the oven or toasted for breakfast with jam.

Storage & Reheating

Store leftover buns in an airtight container at room temperature for up to three days. For longer storage, freeze them in a freezer-safe bag for up to three months. To reheat, place the buns in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through. This will help restore their original texture.

Nutrition & Diet Analysis (per serving)

Each serving of Caraway Seed Buns contains roughly 227 calories, with 5g protein, 18g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 995mg per serving (43% of the Daily Value).

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 15.9g 20% DV
Carbs 18.4g 7% DV
Fiber 6.2g 22% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 995mg 43% DV
Potassium 374.7mg 8% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 10.4mcg 1% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0.3mcg 1% DV
Calcium 80.3mg 6% DV
Iron 1.4mg 8% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant yeast instead of dry yeast?

Yes, you can substitute instant yeast for dry yeast in this recipe. Use the same amount, but there's no need to proof it in warm water. Simply mix it with the dry ingredients before adding the wet ingredients.

What if my dough doesn't rise properly?

If your dough doesn't rise, it may be due to inactive yeast or the environment being too cold. Ensure your yeast is fresh and try placing the dough in a warm, draft-free area. If necessary, let it rise longer until it doubles in size.

Can I add herbs or spices to the buns?

Absolutely! Feel free to experiment with adding herbs like dill or spices such as garlic powder for added flavor. Just be cautious not to overpower the subtle taste of the caraway seeds.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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