Caraway Triangles Appetizer

Prep: 1440 min Cook: 20 min Cuisine: American

Crispy caraway triangles with a cheesy, tangy spread featuring cheddar, onion, and Worcestershire sauce, ideal as a savory appetizer for gatherings or snack time.

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Ingredients

  • 1 cup grated Cheddar cheese
  • 1/2 cup mayonnaise
  • 1/2 teaspoon salt
  • 1/4 cup grated onion
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon caraway seed

Instructions

  1. Mix all ingredients and refrigerate for twenty-four hours.
  2. Spread the mixture on English muffin halves.
  3. Bake at 400°F for 20 minutes.
  4. Cut into quarters before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you want a bit of heat, add a pinch of cayenne pepper. You can also substitute the Cheddar cheese with a sharp Gruyère for a different flavor profile. Refrigerating the mixture for a full twenty-four hours allows the flavors to meld beautifully, enhancing the overall taste of the appetizer.

Serving Suggestions

These Caraway Triangles make for a delightful appetizer at any gathering. Serve them with a side of pickles or a fresh salad for a refreshing contrast. They pair beautifully with a light beer or a crisp white wine. For a vegetarian option, consider serving them alongside a platter of roasted vegetables.

Storage & Reheating

Leftover Caraway Triangles can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a preheated oven at 350°F for about 10 minutes until warmed through. Avoid microwaving as it can make the muffins soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Caraway Triangles Appetizer contains roughly 427 calories, with 19g protein, 31g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (81% of the Daily Value), iron (55% of the Daily Value), and calcium (48% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 782mg per serving (34% of the Daily Value).

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 30.5g 39% DV
Carbs 31.5g 11% DV
Fiber 22.8g 81% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 782mg 34% DV
Potassium 846.4mg 18% DV
Cholesterol 29.7mg 10% DV

Vitamins & Minerals

Vitamin A 112mcg 12% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 629.3mg 48% DV
Iron 9.9mg 55% DV
Diet fit Keto-friendly High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the mixture in advance?

Yes, you can prepare the cheese mixture a day ahead and refrigerate it. This not only saves time but also enhances the flavors as they meld together. Just ensure to spread it on the English muffins and bake just before serving for the best texture.

What can I use instead of English muffins?

If you don't have English muffins, you can use baguette slices or even pita bread as a base. Just ensure to adjust the baking time as thinner or thicker breads may require less or more time in the oven.

Are there any variations I can try?

Absolutely! You can add chopped herbs like dill or parsley for added freshness. Alternatively, mix in some diced bell peppers or jalapeños for a spicy kick. For a sweeter twist, consider incorporating a touch of honey to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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