Cardamom Biscuits

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Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup nonfat dry milk powder
  • 2 teaspoons baking powder
  • 1 teaspoon ground cardamom
  • 1/8 teaspoon salt
  • 1/3 cup warm milk
  • 1/3 cup honey
  • 3 tablespoons canola oil
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon turbinado sugar

Instructions

  1. Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with cooking spray, and set aside.
  2. Combine the flour, dry milk powder, baking powder, cardamom, and salt in a bowl. In another bowl, stir together warm milk, honey, oil, and vanilla extract. Pour the milk mixture into the flour mixture, and stir a few times, until just combined.
  3. Gather the dough together and turn out onto a floured surface. Gently pat the dough into a 9x3 inch rectangle, and cut the dough into 3 3-inch squares with a sharp knife. Cut each square on the diagonal to make 6 triangles, and place the triangles onto the prepared baking sheet.
  4. Bake for 6 minutes in the preheated oven, remove from oven, and sprinkle the tops of the biscuits with turbinado sugar. Return the biscuits to the oven, and bake for 8 more minutes. Let cool on rack before serving.

Nutrition & Diet Analysis (per serving)

755 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 27.8g 36% DV
Carbs 106g 39% DV
Fiber 7.8g 28% DV
Sugar 49.8g 100% DV

Electrolytes

Sodium 12929.2mg 100% DV
Potassium 573.8mg 12% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 1680mg 100% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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