Cardamon Dressing

Prep: 10 min Serves: 6

A smooth, fragrant cardamom dressing with cream cheese and lemon, perfect for fruit or as a versatile dip, appealing to those who enjoy flavorful, creamy condiments.

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Ingredients

  • 8 oz. cream cheese, softened
  • 3 Tbsp. lemon juice
  • 1/4 c. milk
  • 3 Tbsp. sugar
  • 3/4 tsp. ground cardamom

Instructions

  1. In a small bowl with a mixer at low speed, beat all ingredients until mixed.
  2. Increase the mixer speed to medium.
  3. Beat until smooth.
  4. Serve with fruit.

Tips & Substitutions

For a lighter version, substitute Greek yogurt for half of the cream cheese. If you don't have ground cardamom, try using ground cinnamon or nutmeg as a substitute, though the flavor will differ. Make sure the cream cheese is fully softened to ensure a smooth texture. This dressing is versatile and can be adjusted by adding more lemon juice for tanginess or sugar for sweetness, depending on your preference.

Serving Suggestions

This cardamom dressing pairs beautifully with fresh fruit like strawberries, apples, or pears. It can also be drizzled over a fruit salad for added flavor. For a unique twist, serve it alongside Nisu - Finnish Coffee Bread for a delightful breakfast or brunch option. Consider adding a sprinkle of chopped nuts for added texture.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before serving again, give it a good stir or rebeat it briefly with a mixer to restore its creamy consistency. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Cardamon Dressing contains roughly 62 calories, with 1g protein, 10g carbohydrates, and 2g fat. It is a good source of vitamin C (15% of the Daily Value).

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.3g 3% DV
Carbs 10.1g 4% DV
Fiber 1.7g 6% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 40.3mg 2% DV
Potassium 111.8mg 2% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.1mcg
Calcium 17.6mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can prepare this cardamom dressing a day in advance. Just store it in an airtight container in the refrigerator. The flavors will meld beautifully overnight, enhancing the taste. Before serving, stir or beat it again to ensure a smooth consistency.

What fruits work best with this dressing?

This dressing complements a wide variety of fruits, but it works especially well with berries like strawberries and blueberries, as well as apples and pears. You can also use it in a fruit salad combining multiple types for an explosion of flavor.

Can I use this dressing for something other than fruit?

Absolutely! This cardamom dressing can also be paired with pancakes, waffles, or even as a spread on toast. Its creamy texture and unique flavor make it a versatile addition to various dishes, including as a dip for sweet snacks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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