Lemon Herb Sauce For Broccoli

Cook: 10 min

A creamy lemon herb sauce with dill and lemon zest, perfect for drizzling over broccoli or vegetables to add a bright and flavorful touch.

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Ingredients

  • 2 Tbsp. butter flavor Crisco
  • 1 Tbsp. plus 1 tsp. flour
  • 1 tsp. grated lemon peel
  • 1/4 tsp. dried dill weed
  • 1/4 tsp. salt
  • 1 c. half and half or milk
  • 1 egg yolk, beaten

Instructions

  1. Melt butter flavor Crisco in a medium saucepan.
  2. Remove from heat.
  3. Stir in flour, lemon peel, dill weed, and salt.
  4. Blend in half and half.
  5. Cook and stir over medium heat until the mixture thickens and just comes to a boil.
  6. Remove from heat.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of butter flavor Crisco. If you're out of half and half, a combination of milk and heavy cream can serve as a great substitute. Fresh herbs can also enhance the taste; try using fresh dill instead of dried. To thicken the sauce, allow it to simmer longer, stirring frequently to avoid lumps.

Serving Suggestions

This Lemon Herb Sauce pairs beautifully with steamed broccoli but can also elevate other vegetables such as asparagus or green beans. Serve it over grilled fish or chicken for a delightful meal. For a complete dining experience, consider complementing this dish with a light salad or crusty bread to soak up the sauce.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to three days. To reheat, gently warm it on the stovetop over low heat, stirring continuously. If the sauce has thickened too much, add a splash of milk or half and half to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Herb Sauce For Broccoli contains roughly 86 calories, with 3g protein, 12g carbohydrates, and 3g fat. It is an excellent source of iron (30% of the Daily Value). Note that it is relatively high in sodium, at 1935mg per serving (84% of the Daily Value).

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 3.2g 4% DV
Carbs 12.2g 4% DV
Fiber 0.9g 3% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1934.8mg 84% DV
Potassium 84.9mg 2% DV
Cholesterol 86.5mg 29% DV

Vitamins & Minerals

Vitamin A 47.7mcg 5% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 90.8mg 7% DV
Iron 5.4mg 30% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce dairy-free?

Yes, to make a dairy-free version, substitute the half and half with a plant-based alternative such as almond milk or coconut cream. Ensure to use a dairy-free butter substitute for the Crisco as well, and adjust the seasoning to taste.

How can I adjust the flavor of the sauce?

To enhance the sauce's flavor, consider adding a splash of white wine or lemon juice for acidity. You can also experiment with additional herbs such as parsley or thyme to suit your taste preferences. Just remember to balance the flavors carefully.

Is this sauce suitable for meal prepping?

Absolutely! This sauce can be made in advance and stored in the refrigerator. It's a great addition to meal prep as it can quickly be reheated and served with various dishes throughout the week. Just be sure to store it properly to maintain its quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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