Caribbean Bananas
Caribbean Bananas offer a sweet, buttery treat with tropical flavors, perfect for dessert or special occasions, featuring caramelized bananas flambéed with rum and served warm.
Ingredients
Instructions
- Melt the butter in a skillet over medium heat.
- Peel the bananas and split them lengthwise.
- Gently simmer the bananas in the butter on both sides until tender.
- Baste the bananas with the sauce (Cockaigne).
- Place the bananas on a hot plate.
- Pour rum or liquor over the bananas and light to flambé.
Nutrition & Diet Analysis (per serving)
247
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).