Carmelian Corn

VegetarianDairy
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Ingredients

  • 6 cups popped popcorn ⓘ
  • 2 tablespoons butter ⓘ
  • 1 tablespoon honey or 1 tablespoon corn syrup ⓘ
  • 1 tablespoon brown sugar, mixed with water into a syrup ⓘ
  • 1 cup peanuts or 1 cup mixed nuts (optional) ⓘ

Instructions

  1. Melt butter over medium-high heat and add everything except the popcorn.
  2. Let it bubble for a few minutes until it is mixed thoroughly.
  3. Pour over popcorn and toss with a spoon.
  4. Add peanuts or mixed nuts if you like.
  5. Cool.

Nutrition & Diet Analysis (per serving)

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 32.9g 42% DV
Carbs 68.8g 25% DV
Fiber 5.8g 21% DV
Sugar 45.5g 91% DV

Electrolytes

Sodium 318.3mg 14% DV
Potassium 151.5mg 3% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0.1mg
Calcium 38.8mg 3% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar popcorn butter honey peanuts

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