Carm'S Italian Dressing
A vibrant Italian dressing with olive oil, wine vinegar, oregano, and garlic, perfect for salads or marinades, offering bold flavors that suit casual and gourmet tables alike.
Ingredients
Instructions
- Put all ingredients into a blender.
- Blend on stir until well combined.
Tips & Substitutions
For a more robust flavor, consider adding a pinch of red pepper flakes or fresh herbs like basil or parsley. If you want to make it vegan, ensure that your vinegar is plant-based. You can also substitute the olive oil with avocado oil for a different taste. This dressing works well with salads, especially in Italian recipes. Adjust salt and pepper to your preference for a personalized touch.
Serving Suggestions
This dressing is perfect for drizzling over salads or marinating grilled vegetables. It pairs beautifully with Pasta, Pepper And Broccoli Salad for a refreshing meal. Try it as a dip for crudités or as a topping for Gremolata Bruschetta. You can also use it to enhance the flavors of grilled meats or seafood.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to two weeks. Before using, give it a good shake, as the ingredients may separate over time. If the dressing thickens, you can thin it out with a little extra vinegar or water to achieve your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Carm'S Italian Dressing contains roughly 309 calories, with 8g protein, 52g carbohydrates, and 11g fat. It is an excellent source of iron (130% of the Daily Value), dietary fiber (93% of the Daily Value), and calcium (75% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 645mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of vinegar?
Yes, you can substitute wine vinegar with apple cider vinegar or balsamic vinegar for a different flavor profile. Each type of vinegar will slightly alter the taste of the dressing, so choose one that complements your dish best.
How long does this dressing last?
When stored properly in the refrigerator, this dressing can last up to two weeks. Always check for any changes in smell or appearance before using, as homemade dressings do not contain preservatives like store-bought versions.
Is this dressing suitable for vegan diets?
Absolutely! This dressing is made entirely from plant-based ingredients, making it a great option for vegan recipes. Just ensure that your vinegar is also vegan-friendly, as some brands may use animal-derived fining agents.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).