Carol'S Crock-Pot Barbecue
A hearty, smoky barbecue dish featuring tender pot roast, baked with ranch-style beans and barbecue sauce, perfect for casual gatherings and comfort food lovers.
Ingredients
Instructions
- Cook trimmed pot roast in the crock-pot overnight, then shred the meat.
- The next morning, add the ranch-style beans, pork and beans, and barbecue sauce.
- Let cook for 2 hours in the crock-pot.
- Serve over cornbread or Fritos.
Tips & Substitutions
For a richer flavor, consider marinating the pot roast in the barbecue sauce overnight before cooking. If you want a spicier kick, add diced jalapeños or a dash of cayenne pepper to the beans. You can substitute the Kraft hickory barbecue sauce with your favorite homemade or store-bought variation for a unique taste. This dish can also incorporate leftover meats from other meals.
Serving Suggestions
Serve this hearty barbecue mix over warm cornbread for a comforting meal or pile it high on Fritos for a crunchy twist. Pair with a side salad or coleslaw to balance the richness of the dish. It also makes a great filling for tacos or burritos, offering versatile serving options.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm in a saucepan over low heat, stirring occasionally, or microwave in short intervals until heated through. If the mixture seems thick, add a splash of water or broth for moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Carol'S Crock-Pot Barbecue contains roughly 578 calories, with 45g protein, 22g carbohydrates, and 33g fat. It is an excellent source of protein (91% of the Daily Value), potassium (36% of the Daily Value), and iron (32% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2035mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the pot roast with other meats like pulled pork or chicken. Just adjust the cooking time accordingly, as different meats may require less or more time in the crock-pot.
Is it possible to make this dish vegetarian?
Absolutely! Replace the pot roast with a plant-based protein like lentils or jackfruit. Use vegetarian beans, and swap the barbecue sauce for a vegan-friendly version to maintain the flavors while making it meat-free.
How spicy is this recipe, and can I adjust the heat level?
The heat level is relatively mild, but you can easily adjust it. To spice things up, add hot sauce or diced jalapeños to the beans or choose a spicier barbecue sauce. For a milder version, stick with a sweet barbecue sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).