Sausage And Mushroom Quiche
A savory quiche combining hearty sausage, earthy mushrooms, and cheesy, creamy filling, perfect for brunch or a comforting dinner for family and friends.
Ingredients
Instructions
- Crumble the sausage in a large skillet and cook over high heat.
- Add the small whole mushrooms to the skillet.
- Cook for about 15 minutes, stirring frequently, until the meat and mushrooms are lightly browned and liquid from mushrooms has evaporated.
- Drain off excess grease from the skillet.
- Add minced parsley to the sausage and mushroom mixture.
- In a separate bowl, beat the eggs with cream or evaporated milk and grated Parmesan cheese.
- Blend the egg mixture into the mushroom mixture and stir in salt.
- Pour the combined mixture into the unbaked pie shell.
- Bake at 400°F (200°C) for 25 to 30 minutes until well browned.
- Let stand for 10 minutes before serving.
Tips & Substitutions
For a lighter quiche, consider substituting half of the cream with milk or using low-fat sausages. You can also add vegetables like spinach or bell peppers for extra flavor and nutrition. If you prefer a different cheese, feta or cheddar can work well too. Make sure to cook the mushrooms thoroughly to avoid a soggy crust.
Serving Suggestions
Serve the quiche warm with a simple green salad or a side of roasted vegetables for a complete meal. It pairs beautifully with Special Pea Salad for a colorful and nutritious spread. For an extra touch, offer a dollop of sour cream or a sprinkle of fresh herbs on top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15 minutes, or until warmed through. This quiche can also be enjoyed cold, making it a versatile option for lunch or brunch.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage And Mushroom Quiche contains roughly 841 calories, with 31g protein, 146g carbohydrates, and 19g fat. It is an excellent source of iron (140% of the Daily Value), potassium (74% of the Daily Value), and vitamin C (67% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2004mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of sausage?
Absolutely! Feel free to swap the pork sausage for turkey sausage or chicken sausage for a leaner option. Vegetarian sausage can also be a great substitute if you're looking for a meatless version. Just adjust the cooking time as needed to ensure everything is heated through.
How can I make this quiche ahead of time?
You can prepare the quiche mixture and pour it into the pie shell ahead of time. Cover it with plastic wrap and refrigerate for up to 24 hours before baking. Alternatively, you can bake it in advance and store it in the fridge; just reheat before serving for a quick meal.
What crust alternatives can I use?
If you're looking for a healthier or gluten-free option, consider using a store-bought gluten-free pie crust or making a crust with almond flour or cauliflower. You could also skip the crust entirely and bake the filling in a greased pie dish for a crustless quiche that's low in carbs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).