Carol'S Peach Parfait
A refreshing peach parfait layered with fruity jello, creamy cheese, and whipped topping, perfect for summer gatherings or a light dessert option.
Ingredients
Instructions
- Dissolve the jello in 2 cups of water.
- Add the canned fruit along with its juice and frozen strawberries.
- Place the mixture in the refrigerator until it is softly set, about 1 to 2 hours, stirring occasionally.
- In a blender, combine the set mixture with cream cheese until smooth.
- In a large bowl, fold in Cool Whip with a whisk until well mixed.
- Refrigerate the mixture until ready to serve.
- Garnish the parfait with additional fruit or toppings as desired.
- Serve chilled.
Tips & Substitutions
To enhance the flavor, consider adding a splash of vanilla extract or a pinch of cinnamon to the mixture. If you prefer a lighter option, substitute the cream cheese with Greek yogurt for a tangy twist. Additionally, use fresh fruits like strawberries or blueberries instead of canned fruit for a fresher taste. Make sure to let the jello set properly for the best texture in your parfait.
Serving Suggestions
This peach parfait is best served chilled in individual dessert cups. For an elegant touch, layer the parfait with granola or nuts for added crunch. It pairs beautifully with Caribbean Bananas for a tropical-themed dessert spread. You can also serve it alongside a light salad for a refreshing brunch option or as a delightful finish to a summer barbecue.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The parfait can be kept chilled, but avoid freezing as it may change the texture of the cream cheese and whipped topping. To refresh the parfait before serving, give it a gentle stir to recombine the ingredients if they have separated.
Nutrition & Diet Analysis (per serving)
Each serving of Carol'S Peach Parfait contains roughly 340 calories, with 4g protein, 44g carbohydrates, and 17g fat. It is a good source of vitamin A (19% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use sugar-free jello for this recipe?
Yes, you can substitute sugar-free jello for the regular jello in this recipe. This will reduce the overall sugar content while still providing the same fruity flavor and texture. Just make sure to follow the package instructions for dissolving the sugar-free jello.
What fruits can I add to the parfait?
You can add a variety of fruits to the parfait, including fresh peaches, bananas, or berries. Using seasonal fruits can enhance the flavor and presentation. Consider layering the parfait with fruits like strawberries or blueberries for added color and freshness.
Is this parfait suitable for a gluten-free diet?
Yes, this peach parfait can be made gluten-free as all the ingredients listed are naturally gluten-free. However, always check the labels on packaged items like jello and Cool Whip to ensure they haven't been processed with gluten-containing ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).