Cassidy'S Casserole

VegetarianDairy
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Ingredients

  • 1 lb. ground chuck or ground turkey ⓘ
  • 1 small onion ⓘ
  • 2 tsp. parsley flakes ⓘ
  • 2 tsp. basil (ground)
  • 1 tsp. garlic powder ⓘ
  • 1 tsp. black pepper ⓘ
  • 2 small cans tomato sauce ⓘ
  • 1 c. shredded mild Cheddar cheese
  • 2 c. elbow macaroni ⓘ

Instructions

  1. Brown meat and onion.
  2. Add spices and the tomato sauce.
  3. Boil macaroni. Drain and add to meat. Top with cheese and let melt. Even tastier the next day. Serve with garlic toast and salad.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 15.9g 20% DV
Carbs 45.6g 17% DV
Fiber 9.9g 35% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 298.5mg 13% DV
Potassium 907.5mg 19% DV
Cholesterol 42.3mg 14% DV

Vitamins & Minerals

Vitamin A 163mcg 18% DV
Vitamin C 7mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 366.5mg 28% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black pepper cheddar cheese onion ground chuck garlic powder basil tomato sauce

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