Catherina'S Ham

Cook: 240 min Cuisine: American

A sweet and savory glazed ham with pineapple chunks, perfect for holiday dinners or special occasions, offering a delightful combination of flavors that appeal to all ages.

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Ingredients

  • 1 cured ham
  • 16 oz. can pineapple chunks
  • maple flavored syrup

Instructions

  1. Place the cured ham in a roasting pan.
  2. Drain juice from pineapple chunks into a measuring cup and pour into a bowl.
  3. Add an equal amount of maple syrup to the pineapple juice and mix well.
  4. Pour the maple pineapple mixture over the ham and cover with foil.
  5. Bake at 350°F (175°C) for 15 minutes per pound.
  6. Thirty minutes before the ham is done, add the pineapple chunks to the pan.
  7. Cover and continue baking until fully cooked.

Tips & Substitutions

For a more flavorful ham, consider brining it overnight in a mixture of water, brown sugar, and spices before cooking. If you don't have maple syrup, honey or agave nectar can serve as a great substitute. For an added touch, you can incorporate cloves or cinnamon into the pineapple juice mixture for a warm, spicy note. This recipe is perfect for holiday gatherings, just like the Southern Style Cabbage.

Serving Suggestions

Serve Catherina's Ham alongside roasted vegetables or mashed potatoes for a complete meal. It also pairs beautifully with the Breakfast Sausage-Egg Casserole for a hearty brunch. Don't forget to garnish with fresh herbs or pineapple slices for an appealing presentation. This dish is great for family gatherings or holiday feasts.

Storage & Reheating

Store any leftover ham in an airtight container in the refrigerator for up to 5 days. To reheat, slice the ham and warm it gently in the oven at 325°F (165°C) covered with foil to retain moisture, ensuring it doesn’t dry out. Alternatively, you can microwave individual slices for quick servings.

Nutrition & Diet Analysis (per serving)

Each serving of Catherina'S Ham contains roughly 118 calories, with 5g protein, 20g carbohydrates, and 2g fat. It is a good source of vitamin A (15% of the Daily Value), iron (12% of the Daily Value), and protein (11% of the Daily Value).

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 2.5g 3% DV
Carbs 19.7g 7% DV
Fiber 1.8g 6% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 322.9mg 14% DV
Potassium 149.3mg 3% DV
Cholesterol 9.9mg 3% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 0.1mg
Calcium 58.3mg 4% DV
Iron 2.2mg 12% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of syrup?

Yes, you can substitute maple syrup with honey, agave nectar, or brown sugar mixed with water for a similar sweetness. Each will impart a unique flavor to the ham, so feel free to experiment according to your taste preference.

How do I know when the ham is fully cooked?

The best way to check if the ham is fully cooked is to use a meat thermometer. The internal temperature should reach 145°F (63°C). If you're using a pre-cooked ham, ensure it's heated through, typically taking 15 minutes per pound at 350°F.

What can I do with the leftover pineapple juice?

Leftover pineapple juice can be used in smoothies, salad dressings, or marinades for chicken or pork. It adds a sweet and tangy flavor to various dishes. You can also mix it with sparkling water for a refreshing drink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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