Cathy & Gary's Cornbread

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Ingredients

  • 12 cup sugar (or a little less depending on your preference)
  • 1 cup yellow cornmeal
  • 1 12 cups flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon red pepper flakes
  • 1 12 cups milk
  • 2 eggs (beaten in to the milk a bit)
  • 1 cup fresh corn or 1 cup canned corn, drained

Instructions

  1. Butter and flour 8 inch pan.
  2. Put sugar, yellow corn meal, flour, baking powder,salt & red pepper flakes into a large bowl, and mix together lightly.
  3. Add milk, 2 eggs (beaten in to the milk a bit),corn, & red pepper.
  4. Stir everything together, dont overmix, just moisten everything.
  5. Bake at 375 F for 30-40 minutes (this varies depending on the oven; put a toothpick in and if it comes out clean it is ready; also, it is a nice light golden brown on top when its ready)(dont overcook, it dries out).
  6. Serve slightly warm (with butter of course).
  7. Recipe can easily be doubled and it freezes well good with soup or chili, can add a jalepeno pepper if you like it spicier.
  8. No, I havent missed the oil or margarine it doesnt call for any shortening.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 6g 8% DV
Carbs 96g 35% DV
Fiber 4.8g 17% DV
Sugar 14.3g 29% DV

Electrolytes

Sodium 12505.8mg 100% DV
Potassium 486mg 10% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 107mcg 12% DV
Vitamin C 46.7mg 52% DV
Vitamin D 0.4mcg 2% DV
Calcium 1648mg 100% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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