Cauli-Rice
Ingredients
Instructions
- Rinse cauliflower under cold water and cut into small sections, discarding core.
- Place cut cauliflower into the food processor (or use hand chopper) and pulse or chop until cauliflower looks like grains of rice; set aside.
- Spray a large saute pan with cooking spray or use 2 tablespoons of olive oil.
- Add all vegetables, except cauliflower, to the saute pan.
- Saute over medium heat until tender.
- Add 2 tablespoons additional olive oil or cooking spray to the pan.
- Sprinkle over your favorite seasoning to taste, such as garlic salt or Cajun spice blend.
- Add the chopped cauliflower to the cooked vegetables and stir-fry until the cauliflower is tender.
- Dont worry you cant over cook this recipe.
Nutrition & Diet Analysis (per serving)
337
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).