Cee'S Yams And Apples
A comforting baked dish featuring tender yams and crisp apples, sweetened with sugar and cinnamon, perfect for family gatherings and seasonal celebrations.
Ingredients
Instructions
- Parboil the yams until tender; peel and slice.
- Slice the apples, leaving peels on.
- In a 9 x 12-inch Pyrex dish, alternate layers of yams and apples, ending with apples on top.
- Mix the sugar, water, salt, and cornstarch in a saucepan.
- Bring the mixture to a boil, stirring constantly.
- Add the butter and stir until melted.
- Pour the sauce over the yams and apples.
- Sprinkle with cinnamon.
- Cover with foil and bake at 350°F for 1 hour.
Tips & Substitutions
For a smoother texture, ensure the yams are fully tender before slicing. If you prefer a sweeter dish, consider adding an extra half cup of sugar or using brown sugar instead for a deeper flavor. For a twist, try adding a dash of nutmeg or ginger alongside the cinnamon. This dish can also be made with sweet potatoes for a different flavor profile.
Serving Suggestions
This dish makes a delightful side for holiday meals or family gatherings, pairing beautifully with roasted meats or vegetarian recipes. Serve it warm as a comforting dessert, perhaps with a scoop of vanilla ice cream on top. It also complements savory dishes like baked ham or turkey, making it a versatile addition to your table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven at 350°F covered with foil until warmed through, about 20-25 minutes. For quicker reheating, you can use the microwave in short increments, stirring between sessions until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Cee'S Yams And Apples contains roughly 324 calories, with 3g protein, 34g carbohydrates, and 21g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of apples for this recipe?
Yes, while Granny Smith apples add a nice tartness, you can use other varieties such as Honeycrisp or Fuji for a sweeter flavor. Just be mindful that different apples may change the overall taste and texture of the dish.
Is it possible to prepare this dish ahead of time?
Absolutely! You can prepare the dish up to the point of baking, cover it with foil, and refrigerate for up to 24 hours. Just add a few extra minutes to the baking time if baking straight from the fridge to ensure it's heated through.
Can I make this recipe vegan?
To make this dish vegan, substitute the butter with a plant-based alternative, and consider using maple syrup or coconut sugar instead of regular sugar. The recipe will still be delicious and maintain its comforting qualities while being suitable for a vegan diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).