Celebration Dip

VeganVegetarian
Prep: 10 min Serves: 8 Cuisine: Mexican

A vibrant, flavorful dip combining black beans, fresh tomatoes, avocados, and a tangy Italian dressing, perfect for parties, casual gatherings, or snack time with crunchy chips.

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Ingredients

  • 2 cans black beans, drained and rinsed ⓘ
  • 3 tomatoes, diced ⓘ
  • 6 green onions, diced ⓘ
  • 2 pkg. Good Seasons Italian dressing (dry) ⓘ
  • 2 cans Green Giant Mexicorn, drained ⓘ
  • 4 avocados, diced
  • 1 red onion, diced ⓘ
  • 1/2 cup vinegar ⓘ

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Serve with Fritos Scoops or your favorite chips.

Nutrition & Diet Analysis (per serving)

231 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 9.4g 12% DV
Carbs 30.3g 11% DV
Fiber 6.8g 24% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 276.5mg 12% DV
Potassium 694.8mg 15% DV

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV
Vitamin C 16.1mg 18% DV
Calcium 70.3mg 5% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black beans italian dressing vinegar tomato green onion avocados red onion

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