Celery And Apple Salad
A crisp and refreshing salad combining tart apples and crunchy celery, coated in a tangy Dijon mustard and mayonnaise dressing with hints of tarragon, perfect for a light lunch or side.
Ingredients
Instructions
- Whisk together mayonnaise, Dijon mustard, cider vinegar, sugar, and crumbled tarragon.
- Toss the dressing with celery sticks and apple strips until well coated.
Tips & Substitutions
For added crunch, consider incorporating nuts like walnuts or pecans, which will complement the apple's tartness. If you're looking for a lighter option, swap out the mayonnaise for Greek yogurt or a vegan alternative. Fresh herbs like parsley or cilantro can also elevate the flavor profile. This salad can serve as a refreshing side dish, especially in warmer months.
Serving Suggestions
Serve this salad as a side dish for grilled chicken or fish to complement the flavors. It also pairs beautifully with Naomi'S Apple Salad for a fruit-themed meal. For a heartier option, add cooked quinoa or lentils to make it a full meal. Garnish with additional tarragon or a sprinkle of nuts for an appealing presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The apples may brown slightly, so consider tossing them in a little lemon juice before mixing with the dressing for freshness. This salad is best served cold, so no need to reheat—just enjoy it straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Celery And Apple Salad contains roughly 244 calories, with 5g protein, 53g carbohydrates, and 3g fat. It is an excellent source of vitamin A (93% of the Daily Value), vitamin C (29% of the Daily Value), and iron (24% of the Daily Value), and a good source of vitamin D and dietary fiber. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add other vegetables to this salad?
Absolutely! Feel free to add other crunchy vegetables like bell peppers, radishes, or even shredded carrots for extra color and flavor. Just make sure to keep the sizes similar to the celery and apple strips to maintain a consistent texture throughout the salad.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).