Celery Root Hash

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Ingredients

  • 1 large celery root (celeriac), peeled, cut into 3/4-inch pieces
  • 1 pound sweet potatoes, peeled, cut into 3/4-inch pieces
  • 2 sprigs thyme
  • 1 bay leaf
  • 1 cup low-sodium chicken broth
  • 3 tablespoons olive oil
  • 1/4 teaspoon cayenne pepper
  • 1 red onion, sliced
  • 1 garlic clove, thinly sliced
  • Kosher salt, freshly ground pepper
  • 5 slices bacon, cooked, crumbled
  • Chopped fresh chives (for serving)

Instructions

  1. Cook celery root, sweet potatoes, thyme, bay leaf, chicken broth, oil, and cayenne pepper in a large nonstick skillet over medium-high heat, tossing occasionally, until vegetables are just beginning to soften and liquid is evaporated, 15-20 minutes. Add onion and garlic; season with salt and black pepper and cook, tossing often and scraping up any browned bits, until vegetables are tender, 30-35 minutes. Remove thyme and bay leaf and toss in bacon. Serve topped with chives.

Nutrition & Diet Analysis (per serving)

762 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 50.8g 65% DV
Carbs 74.5g 27% DV
Fiber 25.3g 90% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 10361.2mg 100% DV
Potassium 1754.3mg 37% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 1514mcg 100% DV
Vitamin C 238.7mg 100% DV
Vitamin D 0.1mcg
Calcium 583mg 45% DV
Iron 23.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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