Chalupa Dip
Creamy, flavorful Chalupa Dip combines refried beans, mashed avocados, sour cream, and fresh vegetables, making it perfect for parties, chips, or casual gatherings.
Ingredients
Instructions
- Spray a 9 x 13-inch pan with Pam.
- Layer refried beans and mashed avocados with lime juice, salt, and picante to taste, using about 2 1/2 cups of this mixture.
- Mix sour cream with mayonnaise.
- Spread the sour cream and mayonnaise mixture over the layered beans and avocados.
- Add a layer of chopped black olives.
- Add chopped green onions.
- Add chopped tomatoes.
- Sprinkle grated cheese on top.
Nutrition & Diet Analysis (per serving)
164
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).