Chalupas(One-Dish Meal)
Hearty and flavorful Mexican-inspired chalupas featuring seasoned ground beef, fresh vegetables, and crispy tortillas, perfect for a customizable family or group meal.
Ingredients
Instructions
- Brown the ground beef and chopped onion together in a skillet.
- Add the tomatoes with chilies and seasonings; simmer until the meat is cooked through.
- Heat the flat, crisp tortillas according to package instructions.
- Chop the green onions, tomatoes, and lettuce into small pieces.
- Serve the beef mixture on the tortillas with chopped vegetables, grated cheese, and optional toppings like guacamole, sour cream, and hot sauce.
- Allow each person to assemble their own chalupas.
Nutrition & Diet Analysis (per serving)
202
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).