Chana Dal
Ingredients
- 1 c. chana dal (yellow split peas) ⓘ
- 3 c. cold water
- 1 tsp. turmeric ⓘ
- 2 tsp. ground coriander ⓘ
- 1 tsp. finely chopped ginger ⓘ
- 1 bay leaf ⓘ
- 2 Tbsp. butter ⓘ
- 2 Tbsp. chopped onion ⓘ
- 3 garlic cloves, finely chopped ⓘ
- 2 whole black peppercorns ⓘ
- 1-inch piece cinnamon stick
- 1 cardamom pod ⓘ
- juice of 1/2 lemon ⓘ
- 1/2 tsp. fenugreek ⓘ
- 1 tsp. cumin seed ⓘ
Instructions
- Chana dal is hulled and split dried chickpeas, one of the many types of legumes available in Indian grocery stores.
Nutrition & Diet Analysis (per serving)
1021
kcal
51% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).