Charcoal Quail

Prep: 120 min Cook: 25 min

Charcoal quail offers smoky, tender meat with a rich marinade, perfect for outdoor gatherings or special occasions, appealing to flavor enthusiasts and game bird lovers.

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Ingredients

  • quail (2 per serving)
  • olive oil or salad oil
  • Charcoal Bird Sauce

Instructions

  1. Marinate quail in oil for at least 2 hours or overnight.
  2. Cook over hot charcoal for 20 to 30 minutes, basting with Charcoal Bird Sauce.
  3. To serve, pour remaining sauce over quail.

Tips & Substitutions

For best results, ensure the quail are thoroughly marinated in the oil to infuse flavor. If you don't have Charcoal Bird Sauce, a mixture of soy sauce, honey, and garlic can serve as a substitute. When cooking, keep the charcoal hot but not flaming, as this will prevent burning while achieving a nice char. Consider trying this recipe alongside skewered sausages for a delightful barbecue spread.

Serving Suggestions

Serve the grilled quail with a side of roasted vegetables or a fresh salad for a balanced meal. A light rice pilaf or couscous also complements the dish well. For a sweet ending, consider pairing it with gooseberry or rhubarb pie to round out the flavors of your meal.

Storage & Reheating

Leftover quail can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the quail in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. Avoid microwaving as it can make the meat tough and dry.

Nutrition & Diet Analysis (per serving)

Each serving of Charcoal Quail contains roughly 13 calories, with 0g protein and 1g fat.

13 kcal 1% DV

Macronutrients

Protein 0.3g 1% DV
Total Fat 1.3g 2% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 0.7mg
Potassium 3.3mg
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.1mg
Calcium 0.1mg
Iron 0mg
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of bird instead of quail?

Yes, you can substitute quail with smaller game birds like cornish hens or even chicken thighs. Just adjust cooking times as larger birds may require longer grilling to ensure they are cooked through.

What is Charcoal Bird Sauce and how can I make it?

Charcoal Bird Sauce is typically a blend of soy sauce, garlic, and spices that enhances the flavor of grilled birds. To make it, combine soy sauce, minced garlic, a bit of honey, and your choice of spices. Allow it to marinate for a few hours before using.

How can I tell when the quail is cooked properly?

Quail is done when its internal temperature reaches 165°F (74°C). The meat should be tender and juices should run clear. Using a meat thermometer can help ensure accurate cooking without overdoing it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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