Charcoal Quail

Prep: 120 min Cook: 25 min

Charcoal quail offers smoky, tender meat with a rich marinade, perfect for outdoor gatherings or special occasions, appealing to flavor enthusiasts and game bird lovers.

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Ingredients

  • quail (2 per serving) ⓘ
  • olive oil or salad oil ⓘ
  • Charcoal Bird Sauce

Instructions

  1. Marinate quail in oil for at least 2 hours or overnight.
  2. Cook over hot charcoal for 20 to 30 minutes, basting with Charcoal Bird Sauce.
  3. To serve, pour remaining sauce over quail.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV

Macronutrients

Protein 5.7g 11% DV
Total Fat 25.8g 33% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 14.3mg 1% DV
Potassium 65.3mg 1% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 1.3mg 1% DV
Calcium 2.8mg
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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