Charles Patsell'S Salad

Prep: 10 min Cuisine: American

A vibrant, crunchy salad combining peas, corn, and fresh vegetables, perfect for casual gatherings or as a refreshing side dish for picnics and barbecues.

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Ingredients

  • 1 can small peas (LeSueur), drained
  • 1 can shoe peg (white) corn, drained
  • 1 cup celery, sliced thin or chopped
  • 1 cup green pepper, chopped
  • 1 cup onion, chopped
  • 1 small jar pimentos, chopped
  • 1/2 cup cheddar cheese, cubed

Instructions

  1. Drain the small peas and shoe peg corn into a large bowl.
  2. Add the sliced or chopped celery, chopped green pepper, and chopped onion to the bowl.
  3. Stir in the chopped pimentos and cubed cheddar cheese.
  4. Toss all ingredients together in the bowl until evenly mixed and coated.

Tips & Substitutions

For added flavor, consider mixing in a splash of vinegar or a dollop of mayonnaise. If you want a crunch, try substituting the cheddar cheese with crumbled feta or goat cheese. You can also use frozen peas instead of canned ones for a fresher taste. This salad is perfect for summer picnics or as a side with grilled dishes, like Sherried Doves.

Serving Suggestions

This salad is a delightful side dish for barbecues or potlucks, pairing nicely with grilled meats or served alongside sandwiches. For a vegetarian meal, enjoy it with a slice of crusty bread or as a filling topping for baked potatoes. It also pairs beautifully with American recipes that feature fresh vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To refresh the salad before serving, you may want to add a bit more dressing or a squeeze of lemon juice. Avoid reheating this salad, as it is best enjoyed cold. For a quick meal, serve it alongside Buttermilk Honey Rolls.

Nutrition & Diet Analysis (per serving)

Each serving of Charles Patsell'S Salad contains roughly 462 calories, with 19g protein, 35g carbohydrates, and 29g fat. It is an excellent source of vitamin A (63% of the Daily Value), vitamin C (39% of the Daily Value), and protein (38% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 815mg per serving (35% of the Daily Value).

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 29g 37% DV
Carbs 34.6g 13% DV
Fiber 6.1g 22% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 814.9mg 35% DV
Potassium 442.3mg 9% DV
Cholesterol 59.4mg 20% DV

Vitamins & Minerals

Vitamin A 566.2mcg 63% DV
Vitamin C 35.3mg 39% DV
Vitamin D 0.4mcg 2% DV
Calcium 495.8mg 38% DV
Iron 1.9mg 11% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

Yes, you can prepare this salad a few hours ahead of time, as the flavors meld beautifully when allowed to sit. Just be sure to keep it refrigerated until serving. For best results, add the cheese right before serving to maintain its texture.

What can I substitute for the pimentos?

If pimentos are unavailable, you can use roasted red peppers or even chopped sun-dried tomatoes for a different flavor profile. Alternatively, omit them altogether and add more chopped vegetables for a heartier salad.

Is this salad suitable for a vegan diet?

To make this salad vegan, simply omit the cheddar cheese or replace it with a plant-based cheese alternative. This will still provide a creamy texture without compromising the overall flavor of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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