Charlie Bread

Prep: 10 min Cook: 15 min Cuisine: American

Charlie Bread is a moist, flavorful quick bread made with creamed corn and buttermilk, perfect for breakfast or snack, appealing to corn lovers and those seeking a savory treat.

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Ingredients

  • 1 cup self rising meal
  • 1/2 cup oil
  • 1/2 cup buttermilk
  • 2 eggs
  • 1 small can creamed corn

Instructions

  1. Mix all ingredients together until well combined.
  2. Grease a baking pan.
  3. Bake at 400°F for 15 to 20 minutes until golden and cooked through.

Nutrition & Diet Analysis (per serving)

482 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 27.9g 36% DV
Carbs 64.9g 24% DV
Fiber 19.9g 71% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 329.3mg 14% DV
Potassium 208.3mg 4% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 142.3mcg 16% DV
Vitamin C 4.7mg 5% DV
Vitamin D 1.1mcg 5% DV
Calcium 98mg 8% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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