Cheese And Crab Dip

Prep: 5 min Cook: 10 min Serves: 6 Cuisine: American

Creamy crab and cheese dip combines sharp Cheddar, American cheese, and succulent crabmeat, offering a rich, savory flavor ideal for parties, appetizers, or seafood lovers. Perfect for sharing.

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Ingredients

  • 10 oz. sharp Cheddar cheese, shredded
  • 8 oz. sliced American cheese
  • 1/3 c. milk
  • 1/2 c. dry white wine
  • 7 1/2 oz. crabmeat, cut in small pieces

Instructions

  1. Combine shredded Cheddar cheese, sliced American cheese, and milk in a saucepan.
  2. Stir over low heat until the cheese melts completely.
  3. Stir in dry white wine and crabmeat pieces.
  4. Heat the mixture through until warmed and well combined.

Nutrition & Diet Analysis (per serving)

270 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 12.8g 16% DV
Carbs 20.4g 7% DV
Fiber 0.1g
Sugar 12g 24% DV

Electrolytes

Sodium 691.5mg 30% DV
Potassium 145.3mg 3% DV
Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 145.5mcg 16% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 453.3mg 35% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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