Cheese And Muffins

Name: Cheese And Muffins
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Ingredients: green onion; cheddar cheese; chili powder; mayo; cheese; salad olives

Vegetarian Dairy

Prep: 10 min Cook: 10 min

Cheese and muffin bites bursting with cheddar, green onion, and olives, topped with chili powder and mayo for a savory snack perfect for parties or casual gatherings.

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Ingredients

green onion ⓘ
cheddar cheese ⓘ
chili powder ⓘ
mayo ⓘ
cheese ⓘ
salad olives

Instructions

Mix all ingredients together in a bowl.
Spread the mixture evenly on whole wheat English muffins.
Bake at 350°F (175°C) until lightly browned, about 10 minutes.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV

Total Fat 23.7g 30% DV

Carbs 20.1g 7% DV

Fiber 9.4g 34% DV

Sugar 5.5g 11% DV

Electrolytes

Sodium 1378.5mg 60% DV

Potassium 649mg 14% DV

Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 496mcg 55% DV

Vitamin C 5mg 6% DV

Vitamin D 0.2mcg 1% DV

Calcium 420mg 32% DV

Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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