Cheese And Vegetable Salad
A vibrant and creamy vegetable salad packed with fresh broccoli, cauliflower, peas, and sharp Cheddar cheese, all coated in a tangy lemon sour cream dressing. Topped with crispy bacon, it offers a delightful mix of textures and flavors, perfect for light lunches or as a side dish at gatherings.
Ingredients
Instructions
- In a large bowl, combine the sour cream, mayo, and lemon juice.
- Add the broccoli, cauliflower, peas, cheese, and onion; toss to coat.
- Refrigerate, covered, until chilled, at least 1 to 2 hours.
- Serve sprinkled with the crumbled bacon.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of sour cream. You can also substitute the nonfat sharp Cheddar with a dairy-free cheese if you're looking for a vegan option. Adding some chopped bell peppers or cucumbers can enhance the crunch and flavor. Consider serving this salad alongside grilled chicken or Pork Chops A La Vineyards for a well-rounded meal.
Serving Suggestions
Serve this refreshing Cheese and Vegetable Salad as a side dish at barbecues or picnics. It pairs beautifully with grilled meats or can be a light lunch on its own. Consider serving it alongside Baked Beans(For 75 People) or a hearty sandwich for a delightful meal. Garnish with additional herbs for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld over time, making it even tastier the next day. However, it is best to add the crumbled bacon just before serving to maintain its crispness. Avoid reheating as this salad is best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese And Vegetable Salad contains roughly 284 calories, with 4g protein, 19g carbohydrates, and 22g fat. It is a good source of vitamin C (18% of the Daily Value) and dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare this salad up to a day in advance. Just be sure to cover it tightly and refrigerate. The flavors improve as they sit, but add the bacon right before serving to keep it crispy.
What can I substitute for broccoli and cauliflower?
If you don't have broccoli or cauliflower on hand, you can use a mix of other vegetables like chopped asparagus, green beans, or even frozen mixed vegetables. Just ensure they are cooked or blanched before adding them to the salad.
Is this salad suitable for a vegetarian diet?
Yes, this Cheese and Vegetable Salad can easily be made vegetarian by omitting the bacon. You can add extra flavor with a sprinkle of smoked paprika or some nutritional yeast for a cheesy taste without the meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).