Cheese Bennies

Prep: 20 min Cook: 15 min Cuisine: American

Cheese Bennies are savory, cheesy treats with a hint of red pepper, perfect for snacking or serving at parties, offering a rich, buttery flavor with a crispy bite.

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Ingredients

  • 1 lb. grated sharp cheese
  • 1/2 lb. butter or margarine
  • 2 1/2 c. flour
  • pinch of red pepper
  • 1 tsp. salt

Instructions

  1. Cream together grated cheese, butter or margarine, red pepper, and salt.
  2. Add flour and sesame seed to the mixture.
  3. Make into a roll and wrap in wax paper; refrigerate.
  4. Slice the chilled roll and bake in a 350°F oven until slightly golden.

Nutrition & Diet Analysis (per serving)

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 28.8g 37% DV
Carbs 23.5g 9% DV
Fiber 1.2g 4% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10027.2mg 100% DV
Potassium 142mg 3% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV
Vitamin C 31.9mg 35% DV
Calcium 152mg 12% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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