Cheese Celery Sticks

Prep: 10 min Cuisine: American

Cream cheese-stuffed celery sticks topped with chopped nuts offer a crunchy, creamy snack perfect for parties, picnics, or a light appetizer with fresh, savory flavors.

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Ingredients

  • 3 oz. cream cheese
  • 1 Tbsp. chopped parsley
  • 1/2 tsp. grated onion
  • chopped nuts

Instructions

  1. Combine the cream cheese, chopped parsley, and grated onion in a bowl.
  2. Spread the mixture into the hollowed-out celery stalks.
  3. Sprinkle chopped nuts on top of the filled celery sticks.

Tips & Substitutions

For a smoother filling, let the cream cheese soften at room temperature before mixing. You can substitute chopped chives or dill for parsley to vary the flavor. If desired, try using walnuts or pecans as the chopped nuts for a richer taste. For a vegetarian twist, consider adding finely diced bell peppers for extra crunch and color.

Serving Suggestions

Serve these cheese celery sticks as an appetizer or party snack alongside a refreshing dip. They pair beautifully with Nutty Sweet Potatoes for a balanced meal or as part of a veggie platter. For a complete spread, consider offering cheese pretzels and a variety of fresh vegetables for dipping.

Storage & Reheating

Store leftover cheese-filled celery sticks in an airtight container in the refrigerator for up to 2 days. To keep the celery crisp, it's best to separate the filling from the sticks if storing longer. Reheat the filling gently in the microwave if desired, but it's best enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Celery Sticks contains roughly 122 calories, with 2g protein, 13g carbohydrates, and 7g fat.

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 7.3g 9% DV
Carbs 13.2g 5% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 21.8mg 1% DV
Potassium 196.8mg 4% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 4.4mcg
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 12.3mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these cheese celery sticks ahead of time?

Yes, you can prepare the cheese filling a day in advance and store it in the refrigerator. Just fill the celery sticks shortly before serving to maintain their crunchiness.

What types of nuts work best for topping?

Chopped walnuts, pecans, or even almonds add a delightful crunch. Choose your favorite nut based on texture and taste preferences, or mix a few for a more complex flavor.

Is this recipe suitable for a gluten-free diet?

Yes, these cheese celery sticks are naturally gluten-free, making them a great option for gluten-sensitive guests. Just ensure that any additional ingredients you use, like nuts or dips, are also gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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