Cheese Corn Bake

Name: Cheese Corn Bake
Prep time: 10 min
Cook time: 25 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 Tbsp margarine or butter; 1 (8 oz) package cream cheese; 2 (16 oz) cans whole shoepeg corn; 1 (4 oz) can green chili; 1/2 tsp salt; 1/4 tsp garlic salt; Pepper to taste

Vegetarian Dairy

Prep: 10 min Cook: 25 min Serves: 8 Cuisine: American

A creamy, cheesy corn casserole with a hint of green chili, perfect as a hearty side dish or comfort food for family gatherings and potlucks.

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Ingredients

2 Tbsp margarine or butter ⓘ
1 (8 oz) package cream cheese ⓘ
2 (16 oz) cans whole shoepeg corn ⓘ
1 (4 oz) can green chili
1/2 tsp salt ⓘ
1/4 tsp garlic salt ⓘ
Pepper to taste ⓘ

Instructions

Melt the margarine or butter.
Add the softened cream cheese and stir until well combined.
Stir in the drained shoepeg corn, chopped green chili, salt, garlic salt, and pepper to taste.
Pour the mixture into a buttered casserole dish.
Sprinkle with parsley flakes.
Bake at 350°F (175°C) for 25 minutes or until bubbly hot.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 27.7g 36% DV

Carbs 26.2g 10% DV

Fiber 21g 75% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 9968.8mg 100% DV

Potassium 194.5mg 4% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV

Vitamin C 81.3mg 90% DV

Vitamin D 0.1mcg 1% DV

Calcium 43mg 3% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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