Cheese Jello Salad

Prep: 20 min Cuisine: American

A creamy, tangy gelatin salad blending pimento cheese, crushed pineapple, and Cool Whip for a delightful appetizer or side dish perfect for gatherings.

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Ingredients

  • 2 jars pimento cheese spread
  • 2 packages lemon jello
  • 2 medium cans crushed pineapple

Instructions

  1. Dissolve the lemon jello in boiling water.
  2. Heat the crushed pineapple and add the pimento cheese spread, stirring until melted.
  3. Mix the melted cheese and pineapple mixture with the prepared jello and refrigerate until almost set.
  4. Fold in Cool Whip and chill until fully set.

Tips & Substitutions

For a smoother texture, ensure the pimento cheese is at room temperature before mixing it with the pineapple. You can substitute regular lemon jello with sugar-free options if desired. If pimento cheese isn't available, consider using a similar cheese spread or even a cream cheese mixture for a different flavor profile. This dish can be made ahead of time and is perfect for gatherings.

Serving Suggestions

Serve this Cheese Jello Salad as a unique side dish at potlucks or family gatherings; it pairs beautifully with grilled meats or a fresh garden salad. Consider garnishing with chopped nuts or fresh herbs for added texture and flavor. For dessert, follow up with an Incredible Chocolate Cake to satisfy your sweet tooth.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too firm, let it sit at room temperature for about 15 minutes before serving to soften slightly. Avoid freezing, as the texture may not hold up well when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Jello Salad contains roughly 166 calories, with 5g protein, 32g carbohydrates, and 3g fat. It is a good source of dietary fiber (12% of the Daily Value) and iron (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 2.7g 3% DV
Carbs 31.8g 12% DV
Fiber 3.4g 12% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 124.8mg 5% DV
Potassium 173.5mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 3.7mg 4% DV
Calcium 22.8mg 2% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish spicier?

To add a spicy kick, consider mixing in some diced jalapeños or a dash of hot sauce to the melted cheese and pineapple mixture. This will give the salad a unique flavor that contrasts with the sweetness of the jello.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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