Cheese Souffles

Prep: 240 min Cook: 60 min Serves: 5 Cuisine: American

Cheese souffles are fluffy, savory baked dishes with sharp cheddar and a hint of spice, perfect for a comforting appetizer or light main course for cheese lovers.

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Ingredients

  • 6 slices buttered bread, cut in cubes
  • 3/4 lb. grated sharp Cheddar cheese
  • 3 eggs
  • 2 c. milk
  • 1 tsp. dry mustard
  • 1 tsp. salt
  • dash of cayenne, paprika or pepper

Instructions

  1. Alternate bread cubes and grated cheese in a buttered casserole dish.
  2. Beat eggs until light and mix with milk, dry mustard, salt, and spices.
  3. Pour the egg mixture over the bread and cheese layers.
  4. Let stand in the refrigerator for 4 hours or overnight.
  5. Bake at 350°F for 1 hour.
  6. Sprinkle with bacon bits before serving.

Tips & Substitutions

For a lighter soufflé, consider using whole-grain bread for added texture and flavor. If sharp Cheddar is too strong, feel free to substitute it with a milder cheese like Monterey Jack or Gruyère. To enhance the flavor, add some freshly chopped herbs like chives or thyme. Also, whisk the egg whites separately and fold them in gently to create a fluffier texture.

Serving Suggestions

Serve the cheese soufflés as a brunch dish or a hearty side with a fresh salad or roasted vegetables. They pair beautifully with a light vinaigrette drizzled over mixed greens. For a complete meal, consider serving alongside Cherie'S Scalloped Potatoes for a comforting, cheesy experience. Garnish with fresh herbs for added color and flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the soufflé in an oven preheated to 350°F for about 15-20 minutes until warmed through. Avoid microwaving as it may become soggy. You can also freeze it before baking for up to 2 months; just add extra baking time if baking from frozen.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Souffles contains roughly 609 calories, with 28g protein, 46g carbohydrates, and 39g fat. It is an excellent source of vitamin A (108% of the Daily Value), calcium (61% of the Daily Value), and protein (55% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1111mg per serving (48% of the Daily Value).

609 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 27.7g 55% DV
Total Fat 39.2g 50% DV
Carbs 45.8g 17% DV
Fiber 8.2g 29% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1111mg 48% DV
Potassium 841.8mg 18% DV
Cholesterol 172.5mg 58% DV

Vitamins & Minerals

Vitamin A 968.6mcg 100% DV
Vitamin C 23.2mg 26% DV
Vitamin D 0.6mcg 3% DV
Calcium 798.7mg 61% DV
Iron 3.1mg 17% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soufflé ahead of time?

Yes, you can prepare the dish in advance and let it sit in the refrigerator for up to 12 hours before baking. This allows the flavors to meld and the bread to absorb the egg mixture more thoroughly, resulting in a richer taste.

What can I use instead of milk?

If you're looking for a dairy-free option, you can substitute the milk with almond milk or oat milk. For a richer flavor, consider using unsweetened coconut milk. Just ensure that the alternative milk you choose is unflavored to maintain the dish's savory profile.

How can I tell when the soufflé is done?

The soufflé is done when it is puffed up, golden brown on top, and a knife inserted in the center comes out clean. If the top browns too quickly, you can tent it with foil to prevent burning while the center continues to cook.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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