Cheese - Stuffed Avocado
Creamy and savory stuffed avocados filled with crab, Gouda, and boiled eggs, garnished with fresh parsley—perfect for a light, elegant appetizer or brunch dish.
Ingredients
Instructions
- Slice the avocados in half and remove the pits.
- Take out the pulp and place it in a bowl.
- Mix the avocado pulp with grated Gouda cheese, crab meat, salt, and pepper.
- Spoon the mixture back into the avocado skins.
- Garnish with sliced boiled eggs and fresh parsley.
Tips & Substitutions
For a richer flavor, consider adding a squeeze of lemon juice to the avocado mixture. If you prefer a lighter option, substitute Greek yogurt for mayonnaise. You can also use smoked Gouda for a more intense taste. To save time, use canned crab meat or pick up some fresh from your local seafood market; it pairs beautifully with Shrimp-Crab Spread.
Serving Suggestions
Serve the stuffed avocados as a delightful appetizer or light lunch. Pair them with a crisp green salad or tortilla chips for added texture. For a complete meal, consider serving alongside Cottage Cheese And Tuna Salad to balance flavors and create a satisfying dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to two days. To prevent browning, sprinkle lemon juice over the exposed avocado flesh. Reheat gently in the oven at a low temperature or enjoy cold as a refreshing salad.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese - Stuffed Avocado contains roughly 1842 calories, with 103g protein, 262g carbohydrates, and 60g fat. It is an excellent source of vitamin C (374% of the Daily Value), dietary fiber (249% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese for this recipe?
Absolutely! You can substitute the baby Gouda with other cheeses like Monterey Jack or a sharp cheddar for a different flavor profile. Just ensure that the cheese you choose melts well and complements the other ingredients.
Is it possible to prepare this dish in advance?
Yes, you can prepare the filling a few hours ahead and store it separately in the refrigerator. However, it's best to stuff the avocados just before serving to keep them fresh and prevent browning.
What can I serve with the stuffed avocados?
These stuffed avocados are versatile. They pair nicely with a fresh salad or some crunchy Dilly Crackers on the side. You can also serve them as part of a seafood-themed spread, incorporating items like Louisiana Boiled Shrimp for variety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).