Cheese-Tomato Grill

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

A cheesy, flavorful grilled tomato dish featuring melted cheddar and creamy cottage cheese topping. Perfect as an appetizer or light side, it combines the tang of tomatoes with rich cheese flavors, appealing to cheese lovers and those seeking a quick, satisfying snack or starter.

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Ingredients

  • 4 ripe tomatoes
  • 1 cup grated Cheddar cheese
  • 1 pound creamed cottage cheese
  • salt and pepper to taste

Instructions

  1. Cut each tomato into 3 thick slices.
  2. Broil the tomato slices on one side, then turn them over.
  3. Mix the grated Cheddar cheese and creamed cottage cheese; add salt and pepper to taste.
  4. Spread the cheese mixture generously on top of the tomato slices.
  5. Broil until the cheese is golden brown and bubbly.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 9.4g 12% DV
Carbs 2.8g 1% DV
Fiber 0.2g 1% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9946mg 100% DV
Potassium 95.3mg 2% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 207mg 16% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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