Cheese-Ums

Name: Cheese-Ums
Prep time: 15 min
Cook time: 20 min
Yield: 24 servings
Cuisine: American
Ingredients: 1 stick oleo; 1 cup grated sharp Cheddar cheese; 1 cup plain flour; 1 cup Rice Krispies

Vegetarian Dairy

Prep: 15 min Cook: 20 min Serves: 24 Cuisine: American

Cheese-Ums are crispy, savory snack balls combining sharp Cheddar with buttery oleo and a crunchy Rice Krispies coating. Perfect for parties or quick bites, they offer a delightful cheesy flavor with a satisfying crunch, appealing to cheese lovers and snack enthusiasts alike.

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Ingredients

1 stick oleo ⓘ
1 cup grated sharp Cheddar cheese
1 cup plain flour ⓘ
1 cup Rice Krispies ⓘ

Instructions

Let the oleo and cheese soften.
Mix the oleo, cheese, and flour well.
Add the Rice Krispies and mix thoroughly.
Roll the mixture into small balls.
Flatten each ball with a fork.
Bake on an ungreased cookie sheet at 325°F for about 20 minutes.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV

Total Fat 10.8g 14% DV

Carbs 40.1g 15% DV

Fiber 0.7g 2% DV

Sugar 5g 10% DV

Electrolytes

Sodium 251.5mg 11% DV

Potassium 55.5mg 1% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 151.8mcg 17% DV

Vitamin D 0.2mcg 1% DV

Calcium 182mg 14% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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