Cheesy Eggplant Grill
A smoky, cheesy grilled eggplant dish featuring layers of fresh vegetables and melted mozzarella. Perfect for summer barbecues or a quick vegetarian meal, this flavorful recipe combines savory, cheesy goodness with the charred aroma of grilled vegetables, appealing to both veggie lovers and cheese enthusiasts alike.
Ingredients
Instructions
- Layer the eggplant slice, onion slice, tomato slice, and mozzarella slice in that order.
- Place the layered ingredients in foil and make a loose ball of foil on top to prevent sticking to the cheese.
- Bake on the barbecue with the lid down for 10 minutes until heated through and cheese is melted.
Tips & Substitutions
For extra flavor, consider marinating the eggplant in olive oil and herbs like oregano or basil before grilling. If mozzarella isn't available, you can substitute with feta or gouda for a different taste. If you prefer a crunchier texture, grill the vegetables directly on the barbecue rather than wrapping them in foil. This dish is a great addition to Mediterranean recipes.
Serving Suggestions
Serve this cheesy eggplant grill as a delicious appetizer or side dish alongside grilled meats or as part of a vegetarian meal. It pairs beautifully with Ratatouille (Vegetable Stew) or a fresh garden salad. You can also serve it with crusty bread to soak up the melted cheese.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the foil-wrapped dish on a grill or in an oven at 350°F (175°C) for about 5-7 minutes until warm. Avoid microwaving for the best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cheesy Eggplant Grill contains roughly 150 calories, with 7g protein, 11g carbohydrates, and 9g fat. It is a good source of protein (14% of the Daily Value) and calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 2223mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I serve with this cheesy eggplant grill?
This dish is versatile and can be served with a variety of sides. Consider pairing it with a refreshing cucumber salad or a side of Three-Grain Pilaf With Dried Apricots And Cherries for a complete meal. It also goes well with grilled meats or as part of a vegetarian platter.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).